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Take your personal practice to the next level

Updated: Feb 1, 2022

Yoga IS a workout & it's a work IN.

Of course if you prefer gentle stretches, that's your choice. But equally - yoga can be super challenging physically too. It really is possible to achieve weight loss & toning. And often it's the physically demanding sequence that opens a pathway inwards towards mindfulness & bliss.

If you are yet to try yoga because it sounds too gentle, I will offer you a free trial class to change your mind - via zoom or if you are in Sydney, I have a studio in Rose Bay.


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